JUICE CLEANSE

by Meg Spencer May 20, 2015

WE ARE ALL ABOUT TRYING SOMETHING NEW. HOW MANY OF YOU HAVE DONE A JUICE CLEANSE?OR A CLEANSE IN GENERAL? HERE IS A LITTLE INFO ON WHY A JUICE CLEANSE IS BENEFICIAL AND PERHAPS WORTH A TRY.

TOXINS ARE EVERYWHERE. WE INHALE AND DIGEST THEM DAILY. FROM THE AIR WE BREATHE (SADLY) AND SOME OF THE FOODS WE EAT. LUCKLY FOR US OUR BODIES ARE DESIGNED TO DETOXIFY TOXINS AND IT DOES SO EVERYDAY. THIS ALL SOUNDS GREAT, BUT TODAY OUR BODIES ARE WORKING EXTRA HARD AND OUR ORGANS MAY NEED A LITTLE ASSISTANCE DETOXIFYING. I GUESS YOU COULD SAY THEY ARE OVERWHELMED. EXCESS TOXINS GET STORED IN OUR FAT CELLS AND OTHER TISSUE IN THE BODY AND THIS LEADS TO WHAT IS CALLED FREE RADICAL DAMAGE. YOUR BODY WILL SEND YOU THE MESSAGE THAT THIS IS HAPPENING. YOU MAY SEE BREAK OUTS, HAVE HEADACHES, FATIGUE OR DIGESTIVE ISSUES. IF YOU CLEANSE IT HELPS TO EXCEL-ORATE THE DETOX PROCESS THAT NATURALLY OCCURS IN OUR BODIES.

PEOPLE ARE MOTIVATED TO CLEANSE FOR DIFFERENT REASONS. MOST COMMONLY FOR A BOOST OF ENERGY, WEIGHT LOSS, OR TO HELP CLEAR UP SKIN ISSUES. THE BENEFITS LIST GOES ON AND ON. ONE MAJOR BENEFIT IS TO CLEANSE THE COLON A TRULY OVER WORKED COLON CAN LEAD TO MANY DIGESTIVE ISSUE  (constipation, IBS, diarrhea, bloating, abdominal pain, etc). TOXINS MAY ALSO ENTER IN THROUGH THE BLOOD STREAM LEAVING YOU WITH HEAD ACHE AND FATIGUE. NOT A GREAT FEELING! YOU WANT REGULAR BOWEL FUNCTION DURING A CLEANSE (attractive, i know) AS YOU WILL ELIMINATE TOXINS THROUGH THAT BOWEL FUNCTION. SO CIRCLING BACK TO WHY A JUICE CLEANSE IS SO GOOD TO TRY; IT RELIEVES THE BODY OF MANY ACHES AND PAINS AND INFLAMMATION.

WHEN CHOOSING YOUR JUICE CLEANSE METHOD BE SURE TO FOLLOW THE GUIDELINES. READ THE FACTS, AND GIVE IT YOUR BEST SHOT! EAT BETTER & THRIVE! FEEL GOOD AND LIVE WELL! BE BETTER THAN THE TOXINS!

EAT THE RAINBOW 

XO 

MEG

 




Meg Spencer
Meg Spencer

Author



Also in News

HEY IT IS OK!

by Meg Spencer January 28, 2017

Continue Reading →

BACK TO ACK

by Meg Spencer October 16, 2016

Continue Reading →

SEA, SALT + TOMATOES!

by Meg Spencer September 21, 2016

Continue Reading →